Category: Spa

Best Facial in Lake Mary – Geneo Glo2facial

Geneo Glo2Facial: The Future of Ultimate Skin Rejuvenation?

Unveiling the new era of optimal skin experience with the advanced skincare revolution. Have you been hunting down the perfect skincare routine, experimenting with innumerable brands and potions, desperate to transform your skin into a flawless canvas?

Welcome to Geneo Glo2Facial, The best facial in Lake Mary and the skincare revolution that’s transcending the ordinary, shifting paradigms, and making waves in the realm of Fashion & Beauty. This high-tech process is the talk-of-the-town, promising to re-ignite that youthful glow and redefine your beauty game like never before!

In an age where pandemic stress, pollution, and demanding routines are taking a toll on your skin, skincare enthusiasts, beauty influencers, and celebrities are all vying for a comprehensive, non-invasive solution that answers all their skincare woes. The growing obsession for a radiant and revitalized face has spiked the demand for advanced skincare procedures. Seizing this trend, a beauty haven nestled in the heart of Lake Mary introduces the Glo2Facial Treatment, crafted to pamper your skin and offer the ultimate rejuvenation experience.

Stay along as we unravel this skincare leviathan, addressing your queries, debunking myths, and presenting a first-hand account of the revolutionary Geneo Glo2Facial journey. We’ll embark on an exciting voyage, diving deep into the science behind this treatment, exploring its benefits, and charting out what makes it the ultimate answer to the modern quest for vibrant, lively skin. So, buckle up, skincare fanatics! Get ready to unlock a whole new avenue of flawless beauty and welcome a skincare revolution that assures an unparalleled Skin Rejuvenation experience! Now, without further ado, let’s delve into understanding what exactly is Geneo Glo2Facial?

Why is Geneo Glo2Facial Unique Compared to Other Skin Rejuvenation Treatments?

When it comes to skincare, everyone wants the best service that guarantees results, and that’s where the newcomer to the scene, the Geneo Glo2Facial, comes in. With its advanced technology and superior outcomes, this revolutionary treatment is quickly becoming the go-to for many skincare enthusiasts.

There’s a unique feature that sets the Geneo Glo2Facial apart from other popular rejuvenation treatments- it combines the power of OxyGeneo technology with TriPollar radio frequency skin tightening and ultrasound product infusion. This combination nurtures, refreshes, and rejuvenates the skin all in a single session, making it an all-around ultimate skincare treatment. Also, unlike other treatments, Geneo Glo2Facial works wonders on all skin types, providing a customizable approach to skincare.

Comparison: Geneo Glo2Facial versus Other Popular Skin Rejuvenation Treatments

When you compare it to other popular skin rejuvenation treatments, like microdermabrasion or chemical peels, the superiority of Geneo Glo2Facial becomes blatantly obvious. The process is gentle, non-invasive, and involves no downtime, unlike most traditional treatments. Based on an independent research published by PubMed, users of the Geneo Glo2Facial treatment reported a 91% satisfaction rate, far exceeding the industry average.

For instance, in one case study, a woman suffering from premature aging and sun damage saw visible results after just one session with the Geneo Glo2Facial. The signs of her sun damage had reduced significantly, and her skin looked younger and healthier. In scenarios like these, the extraordinary power of the Geneo Glo2Facial becomes clear, showcasing why it’s the top pick for the best facial in Lake Mary and across the globe.

In the realm of dermatology, Geneo Glo2Facial stands out. Offering advanced skincare solutions, it endorses a comprehensive treatment that indeed delivers superior results. So, considering an ultimate rejuvenation for your skin? Look no further than Geneo Glo2Facial- the future of skincare rejuvenation therapies.

Brace yourself as we dive deeper into the best facial in Lake Mary, explaining how Geneo Glo2Facial works in our subsequent topic; “## Breaking Down Geneo Glo2Facial’s Mode of Operation”.

Breaking Down Geneo Glo2Facial's Mode of Operation

The Geneo Glo2facial has swiftly risen to become one of the most coveted skin rejuvenation treatments in Lake Mary, and for good reason. This revolutionary procedure amplifies your skin’s natural luminosity, bestowing a radiant and youthful glow that’s hard to overlook. But how does this intriguing treatment work?

In essence, the Geneo Glo2facial procedure leverages cutting-edge technology to enhance your skin’s radiance, texture, and overall health. The treatment process commences with a gentle exfoliation to remove the surface layer of dead skin cells. This paves the way for the next phase, oxygenation. The innovation behind the Glo2Facial procedure proves remarkable as it mimics the natural action of the body – stimulating oxygenation. This process aims to enhance the circulation of oxygen-rich blood through your skin, making it appear refreshed and revitalized.

Then comes the infusion phase. Here, the procedure employs tailored serums full of essential nutrients to deeply nourish your skin. The active ingredients in these serums reach the skin’s deeper layers, fostering cell regeneration and boosting collagen production. The end result is a noticeable skin transformation – your skin appears smoother, tighter, and more radiant than ever before!

This scientifically-grounded procedure has proven its merits in yielding impressive, visible results. According to clinical research, patients noticed a significant improvement in their skin’s texture and elasticity after receiving the Glo2facial treatment. All the more, about 91% reported brighter skin, while 88% observed skin smoothing.

It’s this unique interplay of technology and the body’s natural processes that make the Glo2Facial procedure an exciting prospect for anyone seeking the best facial in Lake Mary. Moreover, this treatment adopts a personalized approach, tweaking the process and serums to cater to every patient’s individual skin needs. It’s the bespoke, science-backed care that unlocks your skin’s unbounded potential!

Isn’t it time you embraced the future of skin rejuvenation? Give the Geneo Glo2Facial a try. Your journey towards ultimate skin rejuvenation only begins with understanding the treatment process behind this skincare miracle.

Stay tuned as we delve into the various skin conditions that the best facial in Lake Mary can treat in our next topic “## What Are the Range of Skin Conditions That Geneo Glo2Facial Can Treat?”

What Are the Range of Skin Conditions That Geneo Glo2Facial Can Treat?

The Geneo Glo2Facial treatment is a leading-edge procedure that shows promise in addressing a wide range of skin conditions. Backed by scientific research, this treatment leverages the synergistic effects of oxygenation and ultrasound waves to promote skin rejuvenation.

Geneo Glo2facial Treatable Skin Conditions

Here is a comprehensive list of skin conditions that Geneo Glo2Facial can effectively tackle:

Skin Condition	Description
Wrinkles and Fine Lines	Results from the natural ageing process, sun exposure or lifestyle habits
Sun-Damaged Skin	Occurs due to the harmful effects of ultraviolet (UV) radiation from the sun
Uneven Skin Texture	A common issue that often stems from problems such as acne, scars, and ageing
Hyperpigmentation	Marks, spots or areas on the skin that appear darker than the surrounding skin
Dull Skin	A lack of brightness or radiance, often linked to dehydration or ageing

A Closer Look at How Geneo Glo2Facial Manages Lines and Wrinkles, Sun Damage, and Skin Texture

Geneo Glo2Facial has revolutionized the world of skincare with its advanced techniques. When it comes to dealing with wrinkles and fine lines, the procedure uses a two-tier approach- exfoliation and infusion. During exfoliation, the outermost layer of the skin is carefully buffed, smoothing out fine lines and making deep wrinkles less apparent. The infusion stage includes the application of nutrient-rich serums that promote collagen production, thereby enhancing the plumpness and elasticity of skin, resulting in a more youthful look.

Scientific studies show that the Geneo Glo2Facial treatment can significantly improve sun-damaged skin. It does so by accelerating skin cell turnover and promoting the growth of new, healthy skin cells that replace the old and damaged ones. These renewed skin cells are better at resisting sun damage and maintaining an even skin tone and texture.

As for skin texture, Geneo Glo2Facial leverages the effects of oxygenation and ultrasonic waves to even out skin irregularities. Oxygenation helps flush out toxins and stimulate blood circulation, delivering much-needed nutrients to the skin. Concurrently, the ultrasound waves stimulate skin tissues and aid in product penetration, leading to an improved skin texture.

In conclusion, the Geneo Glo2Facial treatment offers a promising solution to many skin concerns, making it an essential part of your skincare routine. Now, let’s further delve into the numerous benefits offered by the Geneo Glo2facial treatment.

Highlighting the Benefits of Undergoing Geneo Glo2Facial Treatment - Exploration of Instant and Long-term Gains from the Treatment

In the arena of skincare and beauty routine, Geneo Glo2Facial treatment appears to be winning the race of emerging trends. Hailed as the new “super facial” and hot favorite among skincare enthusiasts, the Geneo Glo2Facial treatment promises a blend of instant radiance and long-term skin rejuvenation. But, what makes this treatment so special?

Firstly, this beauty treatment hits the sweet spot between effectiveness and convenience. It takes less than an hour for a session, and there is minimal to zero downtime. You can conveniently sneak in a session during your busy schedule, return back radiating a fresh and revitalized look.

Another standout feature is the versatility of the treatment. Geneo Glo2Facial is ideal for all skin types and clinically proven to address a variety of common skin issues. Whether you’re battling wrinkles, age spots, uneven skin tone, or acne, Glo2Facial may be your golden ticket to healthier skin.

Additionally, Glo2Facial doesn’t just offer surface-level beauty. The treatment stimulates oxygenation and circulation within the skin, promoting natural skin renewal and rejuvenation. As a result, your skin feels smoother, looks plumper, and exudes a youthful glow.

But don’t just take our word for it. According to RealSelf, a high-authority beauty and skin care reviews platform, 76% of users noted measurable improvement in their skin after a series of Geneo Glo2Facial treatments.

Glo2Facial Benefits, Customer Satisfaction, Skin Radiance, Anti-Aging Properties

Customer testimonials echo the same sentiment. Many have expressed immense satisfaction, hailing the treatment as a game-changer. From complementing its skin revitalizing effects to praising its anti-aging benefits, the feedback underscores Glo2Facial’s prowess in enhancing skin health and beauty.

Given these compelling benefits and the pool of positive customer feedback, it’s clear that Geneo Glo2Facial is worth considering. It’s a promising leap towards achieving the ultimate skin rejuvenation goal we all desire.

As we delve deeper into the fascinating world of skincare advancements, let’s next explore the safety aspects of this game-changing treatment with the topic – “## How Safe Is the Geneo Glo2Facial treatment?”

How Safe Is the Geneo Glo2Facial treatment?

When it comes to skin rejuvenation treatments, safety is an essential aspect to consider. Perhaps you’ve heard of the Geneo Glo2Facial treatment and wondered, “How safe is this procedure?” As a sought-after skin-revitalizing treatment, it is designed with the highest standards of safety. Nonetheless, it’s vital to understand all the necessary precautions and potential side effects before making any decision.

The Geneo Glo2Facial is touted for its non-invasive nature, which reduces the risk of harmful side effects immensely. It effectively combines gentle exfoliation, natural skin oxygenation and a deep facial rejuvenation with the infusion of essential revitalizing nutrients. Offering a variety of treatment options, it can address a myriad of skin concerns – from aging signs and pigmentation to texture issues and loss of vitality.

The side effects, if they occur at all, are rare and mild – some clients may experience slight redness post-treatment, which usually subsides within a few hours.

Based on these facts, it’s clear that the Geneo Glo2Facial can be considered a relatively safe treatment.

Precautions	Check beforehand
Allergic Reactions	Gauge your skin’s sensitivity to the products used during treatment
Existing Skin Conditions	If you have any skin conditions, especially active breakouts or sunburn, reschedule

As with any skincare procedure, it’s always wise to discuss your skin’s history and any pre-existing conditions with your skincare practitioner before proceeding with the treatment. This will ensure optimal results, with minimal risk.

Regulatory standards for the Geneo Glo2Facial treatment are robust and comprehensive. They demand that the process and the products utilized meet certain measurements for safety, like any other skincare treatment.

When optimal safety and results are coupled with the exquisite pampering typical of a spa experience, it’s easy to see why the Geneo Glo2Facial treatment comes as a top choice for the best facial in Lake Mary. Embrace the future of ultimate skin rejuvenation with confidence and assurance in the safety and efficacy of this groundbreaking treatment.

As you consider upgrading your skincare routine with a Geneo Glo2Facial treatment, our next guide will detail how you can best prepare for this transformative journey. Stay tuned!

A Guide on How to Prepare for a Geneo Glo2Facial Treatment

Discover the exciting era of skin rejuvenation where Geneo Glo2Facial introduces a revolutionary skincare approach that leaves you with healthier and glowing skin. But before you indulge in your first treatment session, it’s crucial to ensure proper treatment preparation, identify reliable skincare professionals, and understand the value of a pre-treatment consultation.

Choosing Trustworthy and Certified Glo2Facial Practitioners

Identifying trusted skincare experts for your Glo2Facial treatment involves the familiar process of diligent research, careful review reading, obtaining referrals, and considering credentials. The chosen expert should be well-versed with the Glo2Facial treatment processes, have a successful track record, and offer client-centric services.

The Importance of Pre-Treatment Consultation

A comprehensive pre-treatment consultation is crucial for a tailored and effective Glo2Facial treatment plan. During the consultation, the skincare expert will assess your skin type, existing conditions, and discuss your skincare goals. Based on the evaluation, they’ll suggest a customized skincare regime to enhance the Glo2Facial treatment’s effectiveness and long-term results.

Preparing For Your Geneo Glo2Facial- Practical Guidelines

Following are the steps to prepare for your Geneo Glo2Facial Treatment:

Begin by hydrating your skin using recommended products.
Avoid direct sun exposure and excessively harsh skincare routines weeks before your treatment.
Consult with your skincare expert regarding any ongoing medication or skincare products.

Simplifying Treatment Preparation in a Table Format

Below is a simplified table encapsulating the essentials of Geneo Glo2Facial treatment preparation:

Preparation Steps	Justifications
Hydrate your skin	Boost skin health and augment treatment success
Avoid harsh skincare routines	Avoid undue skin sensitization
Avoid direct sun exposure	Prevent potential skin damage
Consult on medication and ongoing skincare products	Ensure compatibility with the treatment

Incorporating these practical steps in your treatment preparation routine can lead to astonishingly smooth skin, giving you the oomph of ethereal radiance.

The future of skin rejuvenation with Geneo Glo2Facial is just a treatment away! Treat yourself to flawless skin care innovation that resorts to the roots of your skin health and enhances it like never before.

Conclusion

As we move forward, Geneo Glo2Facial is set to create waves in the future of skin rejuvenation. We’ve dimmed the lights and lifted the curtain on this ground-breaking treatment, pointing out its uniqueness, safety, and efficiency. This innovative skin care treatment, known for its regenerative and healing capabilities, could soon become a game-changer in the realm of aesthetics.

Every one of us has a different skin story to tell, some of us are blessed with unblemished porcelain skin while most of us struggle with annoying red patches, stubborn acne, or other skin issues. However, with the advancement in skincare technology such as Geneo Glo2Facial; a new era of skincare is on the horizon. The future seems bright and clear – just like our skin is ought to be!

Take a moment to soak up all this information. Ponder upon the future of skincare – an era where attaining flawless, radiant skin isn’t exclusive to Hollywood celebrities. An era where treatments like Geneo Glo2Facial would be a common inclusion in our skincare regimen!

Now is your chance to join the Glo2Facial discussion. Share with us your thoughts, queries, or personal experiences related to skin rejuvenation technology. Let us revel in the beauty of skincare science together, as we embrace the promising future.

Remember, each comment, each shared experience strengthens our collective knowledge about the power of skincare treatments. And don’t we all love the thought of achieving the ever-elusive perfect skin?

That’s the beauty of togetherness- The beauty of skincare community, the beauty of Glo2Facial discussion. Stay tuned, share, and contribute! After all, we all are riding the same journey to the future of skincare!

You’re not alone in this- We’re in the journey of achieving radiant, rejuvenated skin together.

Table- Future Predictions of Geneo Glo2Facial

\	Prediction	Impact
1	Increase in popularity	Significant growth in consumers use
2	Becoming a mainstream treatment	Redefined skincare routine for many
3	Incorporation into beauty salons	Improved and holistic service to clients

Key Takeaway:

With Geneo Glo2Facial, the future of skincare looks restoration-centric, promising rejuvenation to all. Its increased application in mainstream beauty regimens can redefine how we perceive and treat our skin, leading us towards a brighter, healthier future.

Frequently Asked Questions about Geneo Glo2facial

What is Geneo Glo2facial?

Geneo Glo2facial is a skincare treatment that combines exfoliation, natural skin oxygenation, and a deep facial rejuvenation with the infusion of revitalizing nutrients. It’s designed to nourish your skin, promoting a smoother complexion and younger-looking skin.

How does Geneo Glo2facial work?

Geneo Glo2facial works in three steps – Exfoliation, Oxygenation, and Nourishment. The process starts with exfoliating the upper skin layer to remove dead cells. Next, it oxygenates the skin from within resulting in a youthful, glowing skin. Finally, it infuses skin-specific chosen nutrients to the skin to heal and rejuvenate it further.

How long does a Geneo Glo2facial treatment take?

A standard Geneo Glo2facial treatment session takes about 45-60 minutes, depending on the specific needs of your skin.

Is the Geneo Glo2facial treatment painful?

No, the Geneo Glo2facial treatment is not painful. It is designed to be a comfortable process and many people even find it a relaxing experience.

What skin types is the Geneo Glo2facial suitable for?

Geneo Glo2facial is suitable for all skin types. It’s designed to cater to individual skin types and skin concerns for optimum results.

Can I get a Geneo Glo2facial treatment if I have sensitive skin?

Yes. The Geneo Glo2facial is gentle enough to be used on individuals with sensitive skin. However, it’s always recommended to consult with a skincare professional or dermatologist before starting any new skincare procedure.

How often should I get a Geneo Glo2facial?

For best results, dermatologists usually recommend getting a Geneo Glo2facial every 4-6 weeks. However, the frequency may vary depending on individual skin conditions and goals.

Are there any side effects of Geneo Glo2facial?

Geneo Glo2facial is generally safe with minimal side effects. Some people may experience slight redness immediately after the treatment, but this usually subsides within a few hours.

Where can I get a Geneo Glo2facial treatment?

You can get a Geneo Glo2facial treatment at most professional skin care clinics and spas that provide advanced skincare treatments.

What results can I expect from a Geneo Glo2facial treatment?

After a Geneo Glo2facial treatment, you can expect to see immediate results in terms of softer, smoother, and brighter skin. It also improves skin tone, reduce wrinkles and fine lines, and enhance the overall appearance of your skin.

Now offering IS Clinical Facials

FIRE & ICE FACIAL

Our most popular facial, this intensive clinical treatment is designed to rapidly and safely resurface the skin, diminishing the appearance of fine lines and wrinkles while smoothing, softening, and encouraging overall skin rejuvenation. Excellent for all skin types and ages, this facial results in a complexion that is dramatically refined, with no downtime, peeling, or other negative side effects.

35 Year Old mother of 2 loves her non surgical tummy tuck

Mommy Makeover and Tummy Tuck in Lake Mary

Bre is a 35 year old mother of 2 searching for a non invasive tummy tuck that could give her the youthful figure that she once had. She thought that she would have to travel to another country to be able to afford the type of non surgical tummy tuck and mommy makeover that she desired, until she found Angelic Lift in Lake Mary, FL.

Bre LOVES her results and can’t believe how easy the treatments were.

She is completely blown away by the results of her non surgical tummy tuck has become a huge fan of HLC Wellness for helping her to achieve her goals. HLC Wellness and Angelic Lift also offer Non surgical Facelifts, Butt Lifts and full body contouring. Our unique method melts fat and tightens the skin!

Orlando Body Contouring Testimonial

Orlando Body Contouring

Testimonial from Marisol, who received Angelic Lift at HLC Wellness

Angelic Lift tummy tucks can transform your body without requiring surgery or down time. The program uses 2 IPL lasers to melt fat and tighten the skin. And when we say no down time, I mean ZERO down time. You can come in for lunch, receive a treatment and then return to work. We don’t just work on tummy tucks, either! We can work on your face, neck, legs, buttocks and many other areas. The Orlando tummy tuck program is the popular in Orlando, followed by the non surgical face lift and no cut butt lift.

Angelic Lift can melt the fat and tighten the skin to provide a more youthful appearance and take years off! Many local and national celebrities have used the Angelic Lift to transform their bodies before being filmed with the new 4k cameras that show every detail and wrinkle.

The tummy tuck alternative

Exercise and sit ups are great but you need to eliminate the layer of fat to show off those abs again. Angelic Lift can help to sculpt your body back to when you were proud to show it off! This procedure helps with c-section scars, breast enlargement/reduction scars and other surgical scars on your body. Do you want a better body without the risks associated with surgery and anesthesia? Are you considering plastic surgery but afraid of the many dangers of surgery?

Call us for a no risk free consultation to see what we can do for you first.

Hot Massage Therapy vs Cold Massage Therapy

Hot Therapy vs. Cold Therapy Treatment

Ok, I know what you may be thinking. Isn’t the difference between the two pretty self-explanatory? The answer may surprise you though. Lets start with the how’s and why’s of applying the two.

Hot therapy, is typically used to loosen sore and painful muscles .It can be used in the form of hot towels, heating pads, lava shell massage, hot stone massage, or even bamboo massage. Applying heat for a period of time to an area not only is soothing and relaxing to loosen the muscles, but also aids in helping the therapist to better access the client’s muscles resulting in a successful massage session. Hot therapy can be used in the beginning of a session to promote circulation and prepare the body for an invigorating bodywork session or at the end to further loosen and relax the muscles.

Cold Therapy, can be used in the form of ice packs or cold stone therapy. It can be used for reducing inflammation, aid in repairing damaged tissue in the instance of an injury, and in some cases to alleviate headaches. Icing with cold therapy should never last any longer than 10 minutes, unless recommended otherwise.

In variation, both work well for the same beneficial results and they make for a unique and fast approach to recovery, depending upon the circumstances. The varied use of hot and cold therapy is called a “contrast treatment”. Contrast treatment combines any form of ice and heat for a period of 30 minutes (sometimes more) alternating between the two for 10 minutes each.

To maximize better results a topical analgesic can also be applied to the area prior to treatment and post treatment. In any instance hot and cold therapy is a way to doctor up your massage session in addition to helping you relax and rejuvenate to the best you possible!

What is the right massage for you

WHAT IS THE RIGHT MASSAGE THERAPY FOR YOU?

Author: Wekina McMillian (Massage Therapist at HLC Wellness)

Massage is perhaps one of the oldest greatest homeopathic remedies known to mankind. Dating back to the BC era, massage has been used to alleviate stress, tension, and pain throughout the body. By definition, massage means the manipulation of superficial and deeper layers of muscles and connective tissue by using various levels of pressure.

The most common types of massage are:

• Swedish (very light relaxing strokes)
• Deep tissue (intense and focused pressure)
• Sports (manipulation of muscles by mobilization through stretches ideal for athletes)
• Hot stone (deep penetrating heat to help assist in loosening the muscles, also used in contrast with hands-on modalities)

The benefits of massage therapy include:

1) promoting improved circulation throughout the body;

2) help in alleviating chronic and back pain, improved flexibility

3) relief of headaches and insomnia;

4) and reducing scar tissue and fatigue.

In a professional setting, massage is performed on a massage table, massage chair, or mat. Over the years massage has been used primarily in spa settings, gradually progressing and becoming more widespread into chiropractic offices and used in teaching settings for couples massage, prenatal, and infant massage.

Touch, while very intimate, is also soothing. It is said that introducing touch to an infant at a young age helps instill fearlessness, enhances movement and coordination, and helps in increasing weight. For pregnant women, touch alleviates some of the negative side effects of being pregnant. It enhances blood flow that prevents blood clots, helps to reduce headaches and swelling/edema, eases backaches, improves sleep, and in some instances helps to induce labor.

Very often clients ask how often they should receive massage; I answer by saying if you can afford it and your body is not in any pain after receiving massage, then you should do it every day! However, the average person generally sees a therapist one or two times out of the month or annually. Your massage session should be scheduled accordingly to whatever your life situation may be at home, in the workplace, physically and personally. Whether it’s a couple times a week or once every week, the important thing is to always be aware of your body and what’s going on with it. If you’re sore from a massage session, I suggest icing the muscles; if you want further relief and release of your muscles, use a heating pad, soak in a tub with Epsom salt, and for pain a topical analgesic like Biofreeze or Tiger Balm.

A lot of tension and stress that our bodies absorb is from our work or home environment and the activities we partake in. Most people typically carry their stress in their upper body region, i.e., neck and shoulders. So it is not uncommon to learn that this stress comes from the way you hold your posture, the length of time you sit at a computer desk, the amount of weight you carry (e.g., women with heavy purses, men lifting weights in the gym, lifting or toting a child, moving furniture). Stress may even be a result of past surgeries or injuries where scar tissue is left over and has built up over time. Whatever the case, it’s always important to give any and all information, past or present, about your health history to your therapist in order to maximize the success of your bodywork session.

It’s important to drink lots of water for 24 hours after a session in order to assist in releasing toxins out of your system. Stretching is also very important as it not only aids in preventing injuries like arthritic joints, carpal tunnel and tennis elbow, but it also helps with any preexisting health issues by building the strength and range of motion for muscles and joints throughout the body. If you want to maintain a stress-free body it’s important to be on a regular regimen of receiving massage and following whatever plan of progress your therapist suggests for you.

How to avoid Holiday Stress

Reduce Stress During The Holidays

Try Acupuncture
Exercise More
Grab a Massage
Try yoga!
Try Reiki!

There are many ways to reduce stress during the holidays and throughout life but it is important to take some time for yourself to reduce the stress. Acupuncture and massage are by far our favorite stress reducers at HLC Wellness of Lake Mary.

Taking an hour per week to heal yourself and bring your body into balance with acupuncture and massage can do a world of good for you both physically and mentally.

Try a relaxing massage or a healing acupuncture treatment today at HLC Wellness!

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5 ways to lose weight fast

If you want to stave off pounds within a few weeks, you can either go straight to the nearest Lake Mary weight loss center or get a taste of the latest diet fads.

Now, if you choose the latter, chances are you might just end up frustrated. Just because a diet works for a Hollywood celebrity doesn’t mean you’ll get the same results. Besides, we all know how most of crash diets work. Remember, if it’s too good to be true, it probably is.

But what if your party will take place three weeks from now? Or you’re looking forward to your high school reunion yet too discouraged because of your weight gain?

Truth be told, there’s no magic bullet to help you slim down instantly. But the good news is that there are few safe ways you can try to lose weight fast. And even better news is that if you develop some of these habits in the long term, you can finally say goodbye to all your diet woes.

Here are just some of the surprising—and safest—ways to lose weight fast:

Keep yourself busy

Seriously, how many times have you found yourself munching a pack of Cheetos just because you’re bored? Part of America’s obesity problems must be blamed on laziness and the failure of some people to know the difference between “healthy” and “careless” eating. It’s so easy to slack off and eat anything you want if you’re doing nothing. So instead of daydreaming, spend your time productively through hobbies, sports, and personal projects that matter. Without you knowing it, junk foods will be the last thing that pop on your mind.

Avoid skipping meals

How you eat your breakfast can make or break your productivity for the entire day. If you skip it, its more likely that you’ll crave for more food the rest of the day. The problem is, people who skip breakfast and turn out more hungry tend to pick unhealthy choices. So don’t just prepare healthy foods; learn to enjoy every meals and don’t let your busy schedule get in the way of your healthy eating.

Drink plenty of water

We’ve all heard it before: drink plenty of water and you’ll stay cleansed, healthy, and energized. But is it just another overhyped health myth? Recent research says otherwise.

According to a scientific study featured in Discovery News, obese dieters who drank at least two cups of water before each meal lost an average of 5 pounds more than those who didn’t increase their water intake. This is because drinking plenty of water may suppress appetite and increase the body’s metabolic rate.

Switch to healthier alternatives

Losing weight fast doesn’t mean you should be desperate to burn more fats than necessary. Oftentimes, changing one’s perspective about diet and weight loss can bring the greatest impact. For example, instead of storing gallons of ice cream in your fridge, why not opt to buy healthier snacks like roasted sunflower seeds instead. You can also get rid of oily foods from fast-food restaurants and start spending more time eating home-cooked meals. By doing so, you won’t just lose weight faster but save more money as well.

Try hypnosis

For some people, losing weight fast also means taking major risks and going under the knife. Weight loss surgeries are rife nowadays and consumers are led to believe that these painful procedures are the only way out. But there are better ways to lose as much as 1-5 pounds per week without the risk of medical complications. Hypnosis for weight loss, also known as Virtual Lap Band, is one of them. This is a non-surgical approach of suppressing one’s appetite so you can get all the benefits of traditional surgery, minus all the risks and complications.

If you want to know more about Virtual Lap Band and other safe, non-surgical ways to lose weight, contact our Lake Mary weight loss center today. Our friendly staff will be more than happy to assist you in making better, healthier choices.

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Hypnosis for Weight Loss: 3 Amazing Facts You Should Know

Hypnosis for Weight Loss: 3 Amazing Facts You Should Know

Anyone in Orlando or Lake Mary who has tried shedding pounds can vouch for the fact that weight loss is not as easy as it looks. Just watch “The Biggest Loser” and you’ll see what that means.

But seriously, a potent dose of self-discipline is simply not enough for long-term weight loss. Blame it on false advertising, most dieters jump from one overhyped fitness product after another. And the fact that most diet fads (or even traditional ones) eliminate the fun part of eating only adds hurt to the injury.

Then there comes the weight loss surgery. It might work in one way or another but just imagine the physical demands of going under the knife and you’ll just think twice before even considering it.

Now, if you’re too scared to deal with a surgeon or too much of a foodie to even try the next South Beach diet, consider what other weight loss patients have been craving about: hypnosis for weight loss.

A non-surgical way to stave off excess fats, weight loss hypnosis puts you in a sort of a trance. By doing this, the hypnotherapist will be able to introduce ideas to your subconscious mind that will help you feel full faster and lose weight without letting yourself go hungry.

And here come the best part.

A new innovation called Virtual Lap Band Hypnosis offers you the benefits of a gastric band surgery without undergoing a surgery yourself. The process is plain and simple: You undergo four intense phases of hypnosis where you’ll be able to change some limiting beliefs and mimic the actual surgical procedure. You’ll step outside of the surgical room stitch-free but with better control and a renewed enthusiasm to lose weight.

Sounds better? Here are another 3 facts about this innovative hypnosis for weight loss you ought to know:

It won’t starve you to death

Saying “don’t eat this and that” is the best way to discourage a dieter. Sadly, this is the same idea we get from most weight loss diets; they restrict some food groups and let you focus on a set of unpalatable recipes. What a way to kill one’s enthusiasm from the get go.

Hypnosis for weight loss, on the other hand, encourages the foodie in you. In fact, you can literally savor any food you like without you worrying whether you’ll gain weight or not. This is because the “mental surgery” will give your subconscious mind the idea that you have a gastric band in your stomach (even if there’s none). As a result, you get the luxury of eating foods you desire in moderation, savoring their taste, and feeling satisfied quicker as before.

You lose weight without going under the knife

Achieving weight loss by surgically putting a band in your stomach is downright scary, to say the least. The smell of blood and the frightening sight of surgical tools can make anyone cringe.

Surprisingly, Virtual Lap Band Hypnosis will put you in the same procedure but with one odd twist: everything is all in the mind!

As a non-surgical way of helping you lose weight, you will enter the surgical room—dressed up and all—to begin an intense session of “mental surgery”. The hypnotherapist will try to simulate the common sounds and smell of an actual operating room. As a result, you get the idea that the procedure is a real deal even if it’s not.

Virtual surgery = No harmful effects

Because it’s a type hypnotherapy, this procedure assures safety both for your mental and physical health. In other words, you’ll never fear waking up in a middle of the operation with anesthesia running out. Hypnosis for weight loss will give the feeling that you have a band fitted in your stomach while eliminating all the nightmares involved in the actual operation.

Truth be told, Virtual Lap Band Hypnosis is not the be-all, end-all of weight loss program. But couple it with a healthy, balanced diet or an effective exercise regimen and you’ll reap all its benefits one by one.

Hypnosis for weight loss is great, pain-free alternative for weight loss but just like in any other endeavors, you should be ready to put all the effort to bring out a healthier, fitter you.

Interested in virtual lap band hypnosis? HLC Wellness has been serving people from Orlando and Lake Mary with effective alternatives to lose more weight. Contact us today to see how we can help you.

Massage is now available at HLC Lake Mary

We finally decided to offer massage at HLC Wellness in Lake Mary! Join our team in welcoming Deborah Lamb as our massage therapist.

Deborah has been a Licensed Massage Therapist in Central Florida since 1997. Deborah’s sixteen years of experience has led her to work with thousands of people through the many benefits of Therapeutic Medical Massage. Having spent the majority of her massage career working for Chiropractors.

Her experience has also allowed her to work with many of the areas Plastic Surgeons, spas and independently for herself. As a Medical Massage Therapist and former instructor, Deborah specializes in rehabilitation and Neuromuscular Therapy, and she brings extensive training in many modalities.

Deborah will be working on Tuesday and Thursday by appointment only at the HLC Wellness Spa 407-833-3800.

For relaxation Deborah enjoys reading, wine tasting’s, going to live concerts and yoga. She is also becoming an E-RYT 200 yoga instructor starting this spring. Deborah is currently working toward her Masters in Natural Health.

Massage currently being offered:

Traditional Swedish Massage – 50 mins -$70.00, 25 min – $45.00

A light, stretching relaxing massage. Soothing Swedish strokes relax muscles and stretching helps relieve aches from stressful tension knots.

Deep Tissue Massage – 50 mins -$85.00, 25 mins $50.00

Deep tissue massage treatment begins with slow, firm gliding pressure to restore normal length to contracted superficial Myofascial tissues. Then,the muscles are treated with deep, ossilating pressure. Afterward, the muscles are massaged with deep, sustained pressure until they release and regain their normal resting length.

Sports Massage – 50 mins, $90.00

The most beneficial massage for athletes. Sports Massage combines deep tissue and a firm Swedish massage to focus on muscles that are sore due to physical activity. The hard, sweeping strokes reduce soreness in over-worked muscles and rid the body of lactic acid build-up. Perfect for athletes, golfers and those with rigorous physical jobs.

Prenatal – Pregnancy Massage – $85.00

This relaxation massage helps relieve sinus congestion, backaches, leg cramps and sciatica pain. We place pillows on your side to aid in comfort during your pregnancy massage