Weight Loss Blog

How can your metabolism still be slow when taking supplements that improve it? Absorption and Bioavailability Taking supplements or drugs orally must go through the digestive system and liver [...]

Ken Marino’s Weight Loss Hypnosis Ken Marino, our hypnotist and hypnosis trainer was featured on Brighthouse Channel 13 for his weight loss virtual gastric band. Check out the video to [...]

WHAT IS THE RIGHT MASSAGE THERAPY FOR YOU? Author:  Wekina McMillian (Massage Therapist at HLC Wellness) Massage is perhaps one of the oldest greatest homeopathic remedies known to mankind. [...]

Reduce Stress During The Holidays Try Acupuncture Exercise More Grab a Massage Try yoga! Try Reiki!       There are many ways to reduce stress during the holidays and throughout [...]

Lake Mary Weight Loss Tips for the Holidays Think Addition, Not Subtration Increase Physical Activity in FUN WAYS! Avoid Sugars and Flours EAT BREAKFAST Enjoy foods but lighten them up Drink [...]

Weight loss can be very difficult during the holiday season and many of us simply decide to deal with the weight gain and take it all off in January.  We all look forward to the delicious [...]

Lipo Light vs Liposuction treatments in Orlando Lipo Light therapy is an extremely safe alternative to liposuction.  Rather than removing fat cells, lipo light uses a process that shrinks fat [...]

You can lose weight without constantly dieting It may be true that no matter how perfectly you perform your weight management methods, you can never entirely stop your self from making slip-ups, [...]

Before you even consider a lap band surgery in Orlando, it’s better if you set the right expectations from the get go. For one, lap band surgery is not supposed to be a weight loss “quick fix”. [...]

The benefits of whole body vibration for weight loss and muscle gain Are you interested in weight loss but you simply don’t have the time?  Is an hour a day too much to spend in the gym?  As busy [...]